Talk to yourself – no one better to talk to, except yourself. (You must be crazy) No, you are going to talk to your yourself, your higher self. It’s that thing that ignite that instinct thing. It’s my guts that ask you to go ahead or withdraw, by doing so, talking to yourself will add another guiding system to the things you want to accomplish.
Sometimes it my console master, that tell me “it’s alright, even it’s not.” It has an auto suggest system to reconcile the matter, which cools me down, and forgive. I don’t normally get angry, but if I do, I will find solutions within to counter, it might not solve that issue, but at least, I am out of it fast. I believe anger brings you nowhere, and it’s a waste of time, so get out quickly.