Easy said than done, I know, until you are in that situation the passer-by will not understand.
Love yourself a little more.
Personally, I dig into my website to find the peace, How? As I am blessed with so many of this name, I am in another world, can you imagine, you are the owner of such names. And I feel good, so very good and contented.
There are something for everyone to find it’s own peace and love, with a cool mind, I am sure you will find, don’t rush to that, maybe it’s the thing that you are doing, you just need a different approach, and feels good about it. Have faith, have fun, enjoy what you do!
A happy tune, a nice funny movie, even words of joy will be good.