Play your character - find a character and play in it, reshape, energy, be the character of who you want to be. (it’s like a entering into your own world (where you are in full control of all situation), where we are able to cast away some of the experience, especially when you are bullied, you do not want a revenge, but just upset about the situation, where you can role play, the forgive and forget “show”. You can imagine anything you want to ring that “victory bell”, drive that dream car, live in the dream home, : “if you see it in your thoughts you’ll go there in the body."